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JCC FITNESS WELLNESS: Massage

Relax and Rejuvenate

Experience a relaxing and rejuvenating massage at Centerfit Platinum in Squirrel Hill. Our facilities include three private massage rooms and coed massage room.

Call 412-697-3544 for an appointment.

  • Swedish
  • Trigger Point
  • Deep Tissue
  • Sports
  • Restorative
  • Chair

Call 412-697-3544 for an appointment.

  • Swedish
  • Trigger Point
  • Deep Tissue
  • Sports
  • Restorative
  • Chair

Meet our Massage Therapist

Jason Rocha


Jason is a licensed massage therapist and graduate from the Pittsburgh school of massage therapy who has 600+ hours of hands-on experience in the field. Jason’s areas of focus include Swedish Massage, deep tissue, stretching, myofascial and thermotherapy. As an LMT, Jason is always client focused and enjoy helping others achieve their wellness goals. Jason’s availability is 4-8PM on Wednesdays and Thursday’s. As a member of the JCC Jason strives to provide the kindness, comfort and care needed to others.

Massage Types

Swedish Massage


A system of long strokes, kneading and friction techniques on the more superficial layers of the muscles, combined with active and passive movements of the joints. The most common form of massage used to promote general relaxation, improve circulation and easy everyday aches and pains.

Trigger Point


Also known as Myotherapy or Neuromuscular Therapy, this massage applies concentrated pressure to “trigger points” (painful irritated areas in the muscle) to break cycles of spasm and pain.

Deep Tissue


This massage releases the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas. The focus is on the deeper layers of muscle tissue.

Sports Massages


Maintain that winning edge with our line of sport massages. Whether you are a serious athlete or just trying to get in shape, a sports massage can help you recover faster and prevent injuries.

Restorative Massage


This massage is perfect for runners or cyclists training for a race. This restorative massage will allow you to recover faster and train harder with less injury.

Pre-event Massage


A short, stimulating massage 15-45 minutes before your big event. It is directed toward the parts of your body that will be involved in the exertion.

Post-event Massage


Given within an hour or two of the event it helps to normalize the body’s tissue.

Aromatherapy


Plant materials and aromatic oils, including essential oils, and other aromatic compounds are used to enhance psychological and physical well-being.

Reflexology


Pressure is applied to certain points on the foot corresponding to organs and systems in the body.

Pregnancy


Reduces stress and anxiety, decreases swelling and relieves aches and pains.

Chair


Chair massage reduces stress and headaches while relaxing the muscles of your neck, back and arms.

Chair Massage


Restore energy and focus and experience the benefits of a massage with little disruption to your day. Chair massage is a quick and easy way to reduce fatigue, stress and headaches while relaxing the muscles of your neck, back and arms.

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