Personal Training: Squirrel Hill
Train in confidence, believe in yourself!
Let us help you look good and feel great. Your personal trainer will customize a program designed just for you and guide you to experience a life-changing transformation through safe, enjoyable workouts.
One-on-One Private Workout
We will design a personalized exercise program to help you reach your goals. Your trainer will motivate you, keep you on track and make sure your workouts are safe, enjoyable and effective.
Physician’s approval may be required. By appointment only.
Youth Personal Training is available.
Get started today!
meet our trainers
STYKU
Experience an easy and non-invasive 3D body scan to set fitness goals and track progress
Complimentary with Personal Training package
- 1 session – $30
- 4 sessions – $100
Related Posts
Whole Health Insights: Stress Eating Through the Holidays? Time to Break the Cycle.
The holiday season is a magical time filled…
read more
- Fitness & Wellness, Nutrition
Whole Health Insights: What's Your Body Composition? The importance of looking beyond the scale
Most of us know our weight. But how…
read more
- Fitness & Wellness, Nutrition
Whole Health Insights: Make Someone Happy This Thanksgiving
This Thanksgiving holiday, I’m sure everyone is waiting…
read more
- Fitness & Wellness, Nutrition
Whole Health Insights: Where is Your Attention?
Pop Quiz- How many tabs are open on…
read more
- Fitness & Wellness, Nutrition